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  • Build Your Confidence With One Simple Action

    Confidence, just like happiness, is not something you can just summon whenever you please. Confidence requires a slow process of dedication and growth. Slow and steady wins the race.
  • Stars Army are BACK!

    You spoke, we listened. A crowd favorite is back in the IAB online store. Not only are we putting a limited amount of the Stars Army booty shorts b...
  • 5 Tips to Help You Find Balance With Your Phone

    Social media is a double edged sword; on one hand it allows us to connect with people all over the world, but on the other hand it also causes many people a lot of unnecessary stress and anxiety.

  • The Main Ingredient for a Happier Life

    When life begins throwing you for a loop, as it inevitably always does, most people seek to find more control in various areas of their life. How this control manifests can be blatantly obvious as the classic “control freak”, or can be more subtle ranging from eating disorders all the way to a new hair cut. 
  • Goal Setting For Success

    With a new year comes new goals. However, many of you may have started last year off with a bang, and then within a month or two your enthusiasm dwindled down. By creating better goals, you are setting yourself up for more success. How does one create better goals? There are four key themes present when making goals.
  • IAB Holiday Letter

    This past year has been a crazy one for IAB | MFG. The company has grown from a garage start up to a full fledged company within five years. Growing and running a business is no easy task. Even though our company sells tons of  quality products our team is small. Just last year the team was a mear five people, it has more than doubled. All of the team is dedicated to making this company that much better and more efficient. We live by our mantra of "I am becoming".
  • Never Thought About Eating Algae, Think Again

    SPIRULINA is an amazing nutrient dense superfood that everyone should consider adding to their health regime.  Growing in mineral rich alkaline lakes in subtropical regions, spirulina is comprised of vital "natural medicines" for our body. 

  • One Skill That Can Increase Your Life Span

    Do you want to be more resilient, live longer, have better relationships, better mental health, and better leadership skills?

    What on earth can provide you with all of that? Well, quickly pause for a second. What is running through your mind right now?

  • 8 Secrets to Help You Thrive This Holiday Season

    The busy Christmas season can cause us major stress. How will we find the perfect gift for friends and family? For that matter, how will we pay for all those gifts?

    Sometimes it remind us of the death of a loved one or that spending time with family is not always something we look forward to.

    No matter what the situation, here are a few secrets that will help make this Christmas a little more merry and bright!

  • Are You Missing Out on the Benefits of MCT Oil?

    Right now the Ketogenic Diet is all the rage. If you are starting this diet, or are currently on it, you may have heard of the wonders of MCT oil. What is MCT oil anyway, and how is this any more special or beneficial to your body than other oils?
  • 6 Mind-Blowing Fitness Apparel Deals

    Looking to update the fitness section in your closet? IAB is offering some amazing discounts and deals for Black Friday and the Holiday season.

    Store blowout sales range from 40%-70% for Black Friday and Cyber Monday!

  • Simple Happy Habits

    It is extremely easy to allow the mundane aspects of life to cloud our happiness. Sleep, eat, work, bills, eat, sleep. This ritualistic style of living can often cause you to forget to check-in with yourself and actually live your life. Small happy habits change this.
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